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Female Strength Building

Level: Beginner

Female Strength Building

We view functional strength as very important to one’s mindset. With a wealth of conflicting recourses available online, it is hard to know what to follow. We want to create a trustworthy set of resources that individuals can follow to develop their functional strength. We intend for resources to be explained theoretically and displayed practically with live workshops that can tailor fitness plans according to height, weight, gender, age and goals.

This course and associated resources are yet to be developed and are displayed to show the vision. If you are qualified, experienced, or just simply passionate, please contact us here. If you would like to develop a learning resource for the community or already have learning resources developed and wish to host them on the VLE, do not hesitate to contact us. We are eager to work with like-minded individuals within the community to progress collectively.

Course Coming Soon...