Female Self-Defence

Female Self-Defence

The Sikh faith has martial heritage, and this includes combat in close quarters. We want to ensure, that the young and old of our community have the knowledge of how to protect themselves in times of danger allowing them to live their lives confidently. This course intends to promote self-defence resources that will be of benefit to the community as well as seminars, both tailored to age and gender. We intend for resources to be explained theoretically and displayed practically with live workshops that can tailor fitness plans according to height, weight, gender, age and goals.

This course and associated resources are yet to be developed and are displayed to show the vision. If you are qualified, experienced, or just simply passionate, please contact us here. If you would like to develop a learning resource for the community or already have learning resources developed and wish to host them on the VLE, do not hesitate to contact us. We are eager to work with like-minded individuals within the community to progress collectively.